Here at No Wagering we’re passionate about advocating fair casinos and bonuses with no wagering requirements, however we’re just as equally enthusiastic about promoting safe and responsible gambling.
Advancements in technology over the years have meant that everyone now has quick and convenient access to any form of entertainment they wish to consume, which includes gambling. Therefore it can be easy to lose track of how much time we spend playing our favourite online casino games.
Gambling can be a lot of fun, especially when things are going our way and we’re winning. However, moderation is key, and it’s absolutely vital that we all keep a check on how much time and money we’re spending on it.
In order to give players the tools they need to stay safe whilst playing online we’ve put together this page on responsible gambling that looks at how you can stay in control and spot the signs of problem gambling. We’ll also point you in the right direction of where you can go for help and who to turn to for advice on finances and debt, should you feel you or someone else you know needs it.
Remember, it’s easy to fall into bad habits. There’s no shame in seeking help when required.
Our top tips for responsible gambling
Set a deposit limit upon sign-up
All responsible casinos should have a setting that allows you to set a deposit limit either when you first sign up, or at a later date. This allows you to specify a set amount of money you’re willing to play with over a certain time period, which could be daily, weekly or monthly.
Deposit limits can be decreased on request straight away, however, requests to increase deposit limits will only be actioned after 24-hours, giving you time to decide whether doing so really is the best course of action.
Set a time limit before your session
Most casinos will allow you to set a time limit, meaning that you can only gamble for a period of time that you’re comfortable with. It can be easy to lose track of time and how much you’re spending, especially when things are seemingly going well. Setting a time limit will prevent time running away from you.
Enable the reality check feature
The reality check feature is a feature that’s often enabled automatically by operators, but may need to be turned on manually in some cases. Having this active will periodically pause any game you’re playing and remind you how long you’ve been playing for, and in some cases how much money you’ve won or lost. It can often serve as a good reminder of when might be a good time to cash out.
Opt out of marketing / promotional communications
One of the realities of signing up to an online casino is that unless you opt out you’ll likely be sent a lot of communications by email, text and even post. Operators often send exclusive deals and offers that could tempt you into playing and spending money when you weren’t initially planning to.
You can opt out of marketing and promotional communications at any time, but if you know you could be tempted by it, it’s best to opt out upon signing up.
Activate a cooling off period for a short break
Most casinos allow players to activate a cooling off period. If you feel as if your gambling is getting excessive and you wish to step away for a while, you can lock yourself out of your account for a short period of time between 24 hours and a week.
This should give you enough time to make an informed decision as to whether you want to continue gambling. It will prevent you potentially chasing a losing streak and spending more money than you can afford to lose, or if you’re in profit, prevent you from continuing playing with your winnings at a time that would be wise to stop and cash out.
Activate a temporary suspension for a long break
More effective than a cooling off period, a temporary suspension would see you locked out of your account for a longer period of time, of anywhere between 1 and 3 months. You would not be able to access your account until the time is up.
Maybe you’re saving up for something, or are trying to limit outgoings. A temporary suspension could be a good idea if you regularly spend money gambling that could be better spent elsewhere.
Self exclude if you feel things getting out of control
If you find that your gambling could be getting out of control it may be time to self exclude yourself from the casino altogether. Doing so will block you from playing at that casino for any time between 6 months and 5 years.
It should be noted however that self-excluding from one casino will still allow you to play at other online casinos, so you should also self exclude from any others you have an account with.
Spotting the signs of problem gambling
Gambling addiction is a form of impulse-control disorder in which players struggle with their urges to gamble, even though they know that gambling could hurt themselves or those around them.
There are a number of signs to look out for that might well indicate that your gambling habit is getting out of control. If any of the below resonate with you then it may be time to take a break from gambling or stop altogether and seek help.
- Spending more than you can afford
- Neglecting responsibilities in order to gamble
- Lying about the extent of your gambling habits
- Hiding your gambling habits altogether
- Feeling the need to gamble higher stakes in order to enjoy it
- Chasing losses with larger stakes
- Borrowing money to gamble
- Feeling anxious, irritable or depressed about your gambling habits
Signs someone you know may be struggling with problem gambling
Have a friend or family member you believe may be struggling with their gambling habits? There are a number of telltale signs that could indicate they’re grappling with addiction.
- They’re always struggling for or asking for money
- They’re secretive about spending more time alone
- There are noticable changes in their personality
Organisations that can help with problem gambling
If you feel that your problem gambling is spiraling out of control and think that you could benefit from someone to talk to there are a number of discreet, confidential services available to players in the Netherlands that can offer impartial help and guidance.
GGZ Interventie offers not only treatment to combat addiction, but also an aftercare process and guidance to help the patient to function in society again. There are numerous treatment centres across the Netherlands.
Gamblers Anonymous Netherlands
Gamblers Anonymous is a worldwide organisation that has been around since 1957. Those struggling with problem gambling or addiction can attend weekly GA meetings across the Netherlands, or around the world.
Help mijn dierbare is verslaafd
Help mijn dierbare is verslaafd is a service that provides the friends and families of those suffering with addiction support, and helps them take the next steps in addressing their loved ones problem gambling.
Protecting minors from gambling harm
Children often use their parents' phones, tablets and laptops. Because of this there’s always the opportunity they may find their way onto your gambling accounts if you’re not careful enough. There are a number of things you can do to ensure that your children are not affected by gambling harm:-
- Ensure your debit card is kept well out of reach and that your bank details are not written down somewhere they can be easily obtained.
- Don’t save bookmarks or passwords to your favourite online casinos or use auto-fill on shared devices.
- Don’t gamble around children at all, nor should you allow them to watch you bet.
- Install website blocking software, such as NetNanny, which allows you to control and block access to gambling websites both on PC and mobile.
- Educate your children about the legality and dangers of underage gambling.